Hair loss is a prevalent issue, particularly during the rainy season. Despite the help from the summer, it can lead to expanded mugginess, scalp diseases, and natural toxins. Proper hair care practices and understanding the causes of hair loss can help mitigate the problem. The rainy season provides a refreshing break from the heat but also poses challenges for hair health, such as increased hair fall, scalp infections, and brittle strands. Adopting preventive measures can help maintain healthy hair during this season.
Biological and environmental factors for hair loss during monsoon season
Increased humidity
High humidity levels during rainy seasons cause hair to absorb more water, leading to swelling and increased breakage. The disruption of hydrogen bonds in hair is a significant factor in maintaining its structure and strength. Humidity also makes hair frizzier and more prone to tangling, which can result in additional hair breakage during combing or styling. Wet hair is more fragile, making it more delicate.
To prevent humidity-induced hair fall, use anti-humidity hair products, maintain regular conditioning, and avoid heat styling to protect fragile hair from further damage.
Polluted rainwater
Urban rainwater contains pollutants like dust, smog, and industrial emissions, which can weaken hair and cause breakage. These pollutants disrupt the scalp’s pH balance, causing irritation and increased hair fall. Rainwater can also be hard water, combining with pollutants and minerals like calcium and magnesium, causing dryness, brittleness, and increased shedding. This hard water can also irritate the scalp, making it susceptible to fungal or bacterial infections, such as dandruff or scalp acne. These conditions weaken hair follicles, leading to severe hair fall during the rainy season.
Fungal infection
Rainy season fungal infections, caused by the growth of Malassezia fungus, can cause hair fall due to the ideal combination of warmth and humidity. Dandruff, a severe form of dandruff, can cause irritation, flaky skin, itching, and hair fall. Seborrheic dermatitis, a more severe form, can also cause inflammation and weaken hair follicles.
Ringworm is a fungal infection that affects the scalp and hair shafts, causing scaly patches and hair loss if left untreated. It is more common during damp weather, especially during the monsoon season. Fungal infections cause inflammation and irritation, weakening hair follicles and causing hair shedding. Excessive scratching can exacerbate hair fall.
Excessive washing
Excessive hair washing can cause dryness, brittleness, increased hair fall, frizz, difficulty in managing, and increased risk of breakage. Overwashing can also disrupt the scalp’s pH balance, causing irritation and conditions like dandruff. A dry, irritated scalp weakens hair follicles, contributing to hair loss. Wet hair is more fragile than dry hair, and repeated washing and brushing can cause further hair loss.
Loss of natural oils
Hair fall is a significant issue due to the loss of natural oils (sebum) from the scalp, which are produced by the sebaceous glands and protect the hair from moisture. Excessive washing or harsh shampoos can strip away these oils, leaving hair dry and brittle, making it more susceptible to breakage. Insufficient sebum also leaves hair cuticles unprotected, allowing moisture to penetrate the hair shaft, leading to frizz and tangling. Natural oils also nourish and protect the scalp, preventing dryness and flakiness, dandruff, and other scalp conditions that weaken hair follicles and contribute to hair loss. Disrupting the scalp’s natural pH balance can lead to irritation and infections, causing increased hair shedding.
Precautions to avoid hair loss during the monsoon season
These measures help protect your hair from increased humidity, pollution, and infections.
- Keep your hair dry by using an umbrella, hat, or scarf and rinsing it with clean water if wet.
- Limit hair washing to 2-3 times a week using a mild, sulfate-free shampoo.
- Excessive washing can strip hair of natural oils, leading to dryness and breakage, so it’s essential to use gentle shampoos and conditioners.
- During monsoon, prevent fungal infections by using medicated anti-fungal shampoos and nourishing hair with coconut, almond, or olive oil.
- A gentle scalp massage improves blood circulation and promotes healthier hair growth.
- Condition hair after every wash and apply natural hair masks with aloe vera, honey, or fenugreek for hydration and strength.
- Avoid heat-styling tools like blow dryers and straighteners to reduce damage to fragile hair due to humidity.
- Use a wide-tooth comb for gentle combing and avoid pulling.
- A diet rich in proteins, vitamins, omega-3 fatty acids, and minerals can promote hair health. Consume foods like eggs, nuts, leafy greens, and fish to strengthen hair and reduce fall.
- Avoid harsh treatments like colouring or perming during rainy seasons to prevent further weakening. These precautions can significantly reduce the impact of monsoon-related hair fall and maintain healthy hair throughout the season.
Hair loss during the rainy season is a common issue, but it can be managed effectively with proper care. To minimise hair fall, protect hair from excessive moisture, use gentle hair care products, and follow a nourishing diet. Simple practices like keeping hair dry, oiling it regularly, and avoiding harsh chemicals can help maintain healthy hair. By incorporating these strategies into your routine, you can reduce hair fall and enjoy the rainy season without worrying about hair health. Keeping the scalp clean, using appropriate hair products, maintaining a nourishing diet, and embracing natural remedies can help control hair loss during the monsoon season.
At HairSure, we are dedicated to a policy of offering patients unmatched services. At HairSure Advanced Hair Transplant Clinic, all of your hair-related worries can be expertly resolved, and you can rest assured that your smiles won’t flinch again. Enter HairSure and exit with the desired appearance.
HairSure can assist in determining the precise reason for hair loss and offer suitable treatment solutions that are suited to the requirements of the individual. Always consult a medical expert when you have questions about your health. Always consult a medical expert when you have questions about your health.
We at HairSure, are committed to providing matchless services to all our patients. All your concerns regarding hair problems can be flawlessly sorted at HairSure Advanced Hair Transplant Clinic, guaranteeing that you will be left with smiles that won’t fall again. Walk into HairSure and walk back with the look that you desire. Call 040 42020202 / 9494020202 or email us at hairsure123@gmail.com to book your consultation. Visit our website, Hair Transplant Clinic, to know more.